[brid autoplay="true" video="719851" player="25447" title="to%20reduce%20stress" duration="78" description="" uploaddate="2021-02-14 17:44:43" thumbnailurl="https://cdn.brid.tv/live/partners/19009/thumb/719851_t_1613324699.png" contentUrl="https://cdn.brid.tv/live/partners/19009/sd/719851.mp4"]
Here are seven easy ways one can reduce and manage anxiety.